Fitness Class Schedule

Group Fitness Cycling Class with Benny the Beaver in the Front Row.

Spring 2025 Group Fitness Schedule (Organized by Day)

Time

Class
7:10-7:55 a.m. Pilates
8:10-8:55 a.m.

BEavSTRONG
8:10-8:55 a.m. Cycle
12:10-12:55 p.m. Pilates
12:10-12:55 p.m. Cycle
4:10-4:55 p.m. Vinyasa Yoga
5:10-5:55 p.m. BEavSTRONG
5:10-5:55 p.m. Vinyasa Yoga
5:10-5:55 p.m. Cycle
6:10-6:55 p.m. Cycle
6:10-6:55 p.m. Pilates
6:10-7:10 p.m. Restorative Yoga
7:10-7:55 p.m. Dance Fit

Time

Class
7:10-7:55 a.m. Cycle
8:10-8:55 a.m. Pilates
8:10-8:55 a.m. Cycle
12:10-12:55 p.m. Vinyasa Yoga
12:10-12:55 p.m. Functional Training
4:10-4:55 p.m. Cycle
4:10-4:55 p.m.

Pilates
5:10-5:55 p.m. Functional Training
5:10-5:55 p.m. Cycle
5:10-5:55 p.m. Restorative Yoga
6:10-6:55 p.m. BEavSTRONG
6:10-7:10 p.m. Vinyasa Yoga
7:10-7:55 p.m. Pilates
7:10-8:10 p.m. Cycle

Time

Class
7:10-7:55 a.m. Pilates
8:10-8:55 a.m.

BEavSTRONG
8:10-8:55 a.m. Cycle
12:10-12:55 p.m. Pilates
12:10-12:55 p.m. Cycle
4:10-4:55 p.m. Vinyasa Yoga
5:10-5:55 p.m. BEavSTRONG
5:10-5:55 p.m. Vinyasa Yoga
5:10-5:55 p.m. Cycle
6:10-6:55 p.m. Cycle
6:10-6:55 p.m. Pilates
6:10-7:10 p.m. Restorative Yoga
7:10-7:55 p.m. Dance Fit
7:10-8:10 p.m. Cycle

Time

Class
7:10-7:55 a.m. Cycle
8:10-8:55 a.m. Pilates
8:10-8:55 a.m. Cycle
12:10-12:55 p.m. Vinyasa Yoga
12:10-12:55 p.m. Functional Training
4:10-4:55 p.m. Cycle
4:10-4:55 p.m.

Pilates
5:10-5:55 p.m. Functional Training
5:10-5:55 p.m. Cycle
5:10-5:55 p.m. Restorative Yoga
6:10-6:55 p.m. BEavSTRONG
6:10-7:10 p.m. Vinyasa Yoga
7:10-7:55 p.m. Pilates

Time

Class
7:10-7:55 a.m. Pilates
8:10-8:55 a.m. BEavSTRONG
8:10-8:55 a.m. Cycle
12:10-12:55 p.m. Cycle
12:10-12:55 p.m. Dance Fit

Time

Class
11:10-11:55 a.m. Dance Fit

Time

Class
12:10-12:55 p.m. Cycle
4:10-4:55 p.m. Restorative Yoga

Group Fitness Class Descriptions

Group Fitness Class Registration 

Purchase Group Fitness Pass

 

Rec sports members participate in pilates class, stretching with hands on their feet.

Winter 2025 Group Fitness Schedule (Organized by Format)

Class Time Day
Cycle 7:10-7:55 a.m. Mon, Wed, Fri
Cycle 8:10-8:55 a.m. Tue, Thu
Cycle 9:10-9:40 a.m. Mon, Wed, Fri
Cycle 12:10-12:40 p.m. Mon, Wed, Fri
Cycle 12:10-12:55 p.m. Sun
Cycle 3:10-3:55 p.m. Sat
Cycle 4:10-4:55 p.m. Mon, Wed
Cycle 5:10-5:55 p.m. Tue, Thu
Cycle 6:10-6:55 p.m. Mon, Wed
Cycle  7:10-8:10 p.m. Tue, Wed
Dance Fit 11:10-11:55 a.m. Sat
Dance Fit 5:10-5:55 p.m. Mon, Wed
Dance Fit 7:10-7:55 p.m. Tue, Thu

Class Time Day
BEavSTRONG 4:10-4:55 p.m. Sat
BEavSTRONG 5:10-5:55 p.m. Tue, Thu
BEavSTRONG 6:10-6:55 p.m. Mon, Wed
Functional Training 12:10-12:55 p.m. Tue, Thu
Functional Training 6:10-6:55 p.m. Tue, Thu

Class Time Day
Pilates 7:10-7:55 a.m. Tue, Thu
Pilates 12:10-12:55 p.m. Mon, Fri, Sat
Pilates 4:10-4:55 p.m. Tue, Thu
Pilates 7:10-7:55 p.m. Mon, Wed
Restorative Yoga 5:10-5:55 p.m. Sun
Restorative Yoga 6:10-7:10 p.m. Tue, Thu
Stretch and Recovery 9:10-9:40 p.m. Mon, Wed, Fri
Stretch and Recovery 5:10-5:40 p.m. Sat
Stretch and Recovery 6:10-6:40 p.m. Tue, Thu
Vinyasa Yoga 8:10-8:55 a.m. Mon, Wed, Fri
Vinyasa Yoga 5:10-5:55 p.m. Mon-Thu

Spring 2025 Group Fitness Schedule (Organized by Format)

Class Time Day
Cycle 7:10-7:55 a.m. Tue, Thu
Cycle 8:10-8:55 a.m. Mon, Tue, Wed, Thu, Fri
Cycle 12:10-12:55 p.m. Mon, Wed, Fri, Sun
Cycle 4:10-4:55 p.m. Tue, Thu
Cycle 5:10-5:55 p.m. Mon, Tue, Wed, Thu
Cycle 6:10-6:55 p.m. Mon, Wed
Cycle  7:10-8:10 p.m. Tue, Wed
Dance Fit 11:10-11:55 a.m. Sat
Dance Fit 5:10-5:55 p.m. Fri
Dance Fit 7:10-7:55 p.m. Mon, Wed

Class Time Day
BEavSTRONG 8:10-8:55 a.m. Mon, Wed, Fri
BEavSTRONG 5:10-5:55 p.m. Mon, Wed
BEavSTRONG 6:10-6:55 p.m. Tue, Thu
Functional Training 12:10-12:55 p.m. Tue, Thu
Functional Training 5:10-5:55 p.m. Tue, Thu

Class Time Day
Pilates 7:10-7:55 a.m. Mon, Wed, Fri
Pilates 8:10-8:55 a.m. Tue, Thu
Pilates 12:10-12:55 p.m. Mon, Wed
Pilates 4:10-4:55 p.m. Tue, Thu
Pilates 7:10-7:55 p.m. Tue, Thu
Restorative Yoga 5:10-5:55 p.m. Tue, Thu
Restorative Yoga 6:10-7:10 p.m. Mon, Wed
Vinyasa Yoga 12:10-12:55 a.m. Tue, Thu
Vinyasa Yoga 4:10-4:55 p.m. Mon, Wed
Vinyasa Yoga 5:10-5:55 p.m. Mon, Wed
Vinyasa Yoga 6:10-7:10 p.m. Tue, Thu

Group Fitness Class Descriptions

Group Fitness Class Registration 

Purchase Group Fitness Pass

DAM Fit class participant swings a bulgarian bag while others workout in the background and an instructor walks by.

Spring 2025 Specialty Classes

Class Times Day(s) Dates
DAM Fit Trial 12-1 p.m. W 4/2
DAM Fit Trial 5-6 p.m. W 4/2
DAM Fit 12-1 p.m. Mon, Wed, Fri 4/7-6/6
DAM Fit 5-6 p.m. Mon, Wed, Fri 4/7-6/6

Class Times Day Dates
Clean and Press 6-7 p.m. Mon 4/28
Jerk 6-7 p.m. Mon 5/5
Snatch 6-7 p.m. Mon 5/12
Workout 6-7 p.m. Mon 5/19

Class Times Day Dates
Kickboxing 6-7 p.m. Mon 4/21

DAM Fit Class Description

DAM Fit Registration & Purchase

Specialty Fitness Class Descriptions 

Specialty Fitness Registration and Purchase

A group fitness participant smiles with a barbell lifted above their head.

Spring 2025 Fitness & Wellness Events

All OSU fee-paying students and Rec Sports members are welcome to attend this free event. 

Class Times Day Dates
Pilates 11-11:30 a.m. Sat 4/5
Dance Fit 11:30 a.m.-12 p.m. Sat 4/5
Vinyasa Yoga 12-12:30 p.m. Sat 4/5
Functional Training 12:30-1 p.m. Sat 4/5
Cycle 1-1:30 p.m. Sat 4/5
Restorative Yoga 1:30-2 p.m. Sat 4/5
BEavSTRONG 2-2:30 p.m. Sat 4/5
Meet the Wellness Coaches 2:30-3 p.m. Sat 4/5

All OSU fee-paying students and Rec Sports members are welcome to attend this free event. 

Event Times Day Dates
Women, Trans, Non-binary Strength Training 5-7 p.m. Every Thu 3/31-6/6

Event Times Day Dates
BEavSTRONG 8:10-8:55 a.m. Mon 6/9
Cycle 9:10-9:55 a.m. Mon 6/9
Vinyasa Yoga 12:10-12:55 a.m. Mon 6/9
Cycle 5:10-5:55 p.m. Mon 6/9
Restorative Yoga 6:10-6:55 p.m. Mon 6/9
Pilates 7:10-7:55 p.m. Mon 6/9
Pilates 8:10-8:55 a.m. Tue 6/10
Cycle 9:10-9:55 a.m. Tue 6/10
Functional Training 12:10-12:55 p.m. Tue 6/10
Functional Training 5:10-5:55 p.m. Tue 6/10
BEavSTRONG 6:10-6:55 p.m. Tue 6/10
Cycle 7:10-7:55 p.m. Tue 6/10
BEavSTRONG 8:10-8:55 a.m. Wed 6/11
Cycle 9:10-9:55 a.m. Wed 6/11
Vinyasa Yoga 12:10-12:55 p.m. Wed 6/11
Cycle 5:10-5:55 p.m. Wed 6/11
Restorative Yoga 6:10-6:55 p.m. Wed 6/11
Pilates 7:10-7:55 p.m. Wed 6/11

Free or family or friends who come with a member/student with a valid Rec Sports membership.

Class Time Day Date
Dance Fit 11:10-11:50 a.m. Sat 5/3