Wellness Coaching
Meet one-on-one with an Oregon State University Wellness Coach or with a group of your peers to have facilitated conversations about your well-being.
Find Your Fit
Fitness and Wellness Representatives partner with you to provide:
- Tours of Rec Sports facilities.
- Information about Rec Sports adventure, sport, fitness and wellness programs.
- A friendly workout partner.
Learn More About Find Your Fit
Fitness and Wellness Leadership Program
The leadership program is comprised of a combination of courses and hands-on experiences have been strategically assembled to grow an experiential understanding of resistance training and lead to competitive placement in Recreational Sports, PAC and Faculty Staff Fitness, as well as post-graduation kinesiology careers.
Visit the PAC Website to Learn About the Fitness and Wellness Leader Program
Tuesday Tours
Join our friendly Fitness & Wellness staff for a 45-minute tour of Dixon Recreation Center! Learn about Rec Sports exciting facilities, programs and services.
Tour Times & Dates
- 11 a.m., 3 p.m. and 4 p.m.
- Every Tuesday during fall, winter and spring terms.
Tour Starting Point
- Dixon Fitness & Wellness Lounge (located to the immediate left of Dixon's main entrance).
Fees
- Free!