Fitness Classes

Group Fitness Cycling Class with Benny the Beaver in the Front Row.

Group Fitness Classes

  • Over 50 weekly fitness classes are offered day and night during the fall, winter and spring terms. Enjoy over 20 weekly classes during the summer. 
  • Select from your favorite formats: Cycling, Dance Fit, Aqua Fit, Pilates, BEavSTRONG and Mindfulness. 

 Group Fitness Class Descriptions 

 Group Fitness Schedule

Rec sports members participate in mindfulness class with eyes closed and hands to their chests.

Specialty Fitness

  • Take your fitness journey to the next level with a unique workout experience featuring specialized training.  
  • Multiple sessions allow students to dive deeper into unique formats each term. 

Specialty Fitness Class Descriptions 

Specialty Fitness Class Schedule

Rec sports members participate in pilates class, stretching with hands on their feet.

Fitness Foundations

  • Build the essential skills to start your fitness journey. Fitness Foundations classes are offered during Fit Fest on the first Saturday of fall, winter and spring terms. 
  • Classes introduce popular formats such as interval training, yoga, meditation and more.

Learn More About Fitness Foundations