Wellness coaching is a free service for OSU students that offers support for navigating transitions and overcoming challenges.
Meet one on one with a professional faculty-certified wellness coach for a 50-minute in-person or zoom session.
Meet one on one with a student peer wellness coach for a 50-minute in-person or zoom session.
Meet in-person with a small group of your peers for a 50-minute facilitated session.
Meet with your coach to:
Follow-up appointments are unlimited and can be scheduled at your convenience.
At follow up appointment you will work with your coach to:
Wellness Coaching seeks to provide a process you can replicate on your own to achieve goals and advocate for your own wellbeing.