Elevate your fitness with DAM Fit group training, featuring guided high-intensity interval workouts that combine cardio and strength. Join a supportive cohort three times weekly to pursue your fitness goals collectively.
All abilities are welcome to get motivated, get strong and get DAM Fit!
Rec Sports members and students try DAM Fit for free at the DAM Fit Trial, which occurs on the first Wednesday of the fall, winter and spring academic terms.
Rec Sports members can try DAM Fit for free at the DAM Fit Trial the Wednesday of week 1 fall, winter and spring term.
Contact: TerraAnne Johnson
Fitness and Wellness Formats Coordinator
541-737-5801
[email protected]