Intro to Body Composition

The first Monday of each month, stop by the Fitness Services desk in Weight Room 1 for a introduction to body composition assessment.  We'll take your measurements and teach you how to use them.  See the fitness services schedule for times and prices.

30 minute orientations

FREE! No appointment necessary. Stop by the Fitness Services desk in Weight Room 1 or Recreation Services and ask for a Fitness Specialist. Get acquainted with what Recreational Sports has to offer including our state-of-the-art fitness facilities and equipment, and our trend-setting programs

Fitness Outreach Presentations

Want us to come to you? Request a fitness class or presentation from RecSports Fitness Services or from Health Promotion at Student Health Services. We are available to come to your residence hall, work site or Greek house. Programs and services can be catered to your needs.

Fitness Instructor Training

Want to become a personal trainer for Recreational Sports? Are you a student majoring in EXSS who has completed the anatomy series and/or the Fitness Instructor Training Class? This class is for YOU.

Register at the Recreation Services Desk in Dixon.

Please contact Cathy Sullivan, Fitness Services & Education Coordinator, at 541-737-3243, with questions.