What are your physical activity preferences? Knowing and understanding your individual preferences can bring you one step closer to maintaining a regular physical activity routine. Making physical activity convenient and enjoyable is an important key to sticking with a plan.
Click on the 8 colors of fitness link below and take the quiz to find out which color of fitness you favor. Then return to this site to connect with physical activity opportunities available on campus that fit your needs best.

Take the 8 Colors of Fitness Quiz by Suzanne Brue.

White Purple Gold
Saffron Silver Blue
Green Red Saffron